About Therapist
Courtney D. Dowdy, MA, LPC
Founder | Licensed Professional Counselor
I’m Courtney Dowdy, a Licensed Professional Counselor in the state of Texas with over eight years of experience supporting individuals and families through life’s challenges. I’m the proud founder of Butterfly Effect Therapy, a space rooted in compassion, growth, and transformation.
I began my academic journey at Jackson State University, earning my bachelor’s degree in Psychology with a minor in Sociology. I went on to earn my master’s degree from Prairie View A&M University.
My clinical focus is on children and adolescents, helping them build emotional regulation, coping skills, and confidence in a supportive, therapeutic environment. I specialize in treating anxiety, self-esteem issues, emotional and behavioral challenges, social skills development, and family dynamics.
My approach is client-centered and developmentally appropriate—tailored to meet each individual exactly where they are in their journey.
At Butterfly Effect Therapy, I’m committed to helping clients uncover their inner strength and create meaningful, lasting change.
Shay Ugoh, LCSW
Licensed Clinical Social Worker | Mental Health Advocate | Speaker
Shay Ugoh is a proud native Houstonian, devoted wife, and mother of four. She earned her degree from the University of Houston Graduate College of Social Work and has been a licensed social worker for 7 years, with the last 4 years as a Licensed Clinical Social Worker (LCSW).
With deep compassion and clinical expertise, Shay serves individuals and families through outpatient mental health services and private practice. Her work is rooted in authenticity, empathy, and a personal understanding of healing. Drawing from her own life experiences, she helps others navigate emotional challenges, build resilience, and grow through what they go through.
Outside of her professional life, Shay enjoys reading, trying new restaurants, and watching documentaries. She is committed to creating safe, supportive spaces where individuals—especially youth and women—feel seen, heard, and empowered.
Cortney Thomas, LVN, Sgt. (Army Reserve)
Healthcare Professional | Youth Advocate | Army Leader
I’m Cortney Thomas — a proud Sergeant in the U.S. Army Reserve, Licensed Vocational Nurse (LVN), and passionate advocate for youth and community wellness. I hold a degree in Health and Human Sciences from Texas Southern University (Class of 2025), earned through the College of Transdisciplinary Studies.
Since becoming an LVN in 2021, I’ve worked at the intersection of healthcare and service, combining clinical expertise with a heart for helping others. I’m currently pursuing a Master’s Degree in Medical Anatomy & Physiology at the University of Florida, continuing my commitment to deepening my knowledge and expanding my impact in healthcare and education.
I’m also a proud mother of one, and in my personal time, I enjoy spending quality time with my family and creating lasting memories.
My mission is to empower children, families, and underserved communities through education, advocacy, and whole-person care.
Education
- Prairie View A&M University, Master of Arts, Counseling
- University of Wyoming (enrolled) Certification, Play Therapy
- Jackson State University, Bachelors of Science, Psychology, Minor Sociology
Licenses
- Licensed Professional Counselor #77940
- Register Play Therapist(Intern)
Learn to tame Anxiety
I specialize in treating anxiety that often stem from difficult life transitions such as divorce, bereavement, and sudden life change